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The mental game of bowling

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Saved by matthew correll
on September 19, 2009 at 12:12:20 pm

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There are many things that contribute to the mental game of bowling. First, concentration and confidence are key aspects of the mental game of bowling. Knowledge and equipment account for about 50% of a bowler’s mental game. Your mental game of bowling will improve if you absorb accurate and helpful information about bowling. Many people claim to be experts, but may not be the best source for information. There are also many bowling manuals books and videotapes.


Jowdy, John. The Power of Positive Bowling. August 2000. Bowling Digest. 19 September 2009. <http://findarticles.com/p/articles/mi_m0FCK/is_3_18/ai_63652459/?tag=content;col1> 


The approach to the mental game of bowling is very important. Many people use a combination of the following techniques. First, a pre-bowling visualization of your roll will improve your mental game of bowling. Next, relaxation/self hypnosis will help improve your mental game of bowling. Next, concentration is very important. Finally, Subliminal tapes can help you relax and place you in a more concentrated almost Zen mode.


Williams, Mark D. The Mental Game of Bowling. Ezine Articles. 19 September 2009. < http://ezinearticles.com/?The-Bowling-Mental-Game---The-Mental-Game-of-Bowling&id=1300388>


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